HELPING. ADJUSTING. DISCOVERING. Bring your friend, your parent, or anyone you want! You know how helpful it is when your teacher helps you twist? Or gives you an extra hand in something? Well, safely learn to do this for a friend! We will find ...

Harnessing the colorful commentary of the most prominent yoga scholars, teachers, and medical experts, Yoga Unveiled reveals how yoga began, tells the story of yoga's passage to the West, describes its numerous branches, ...